Love – Dating and Relationship Coaching

Spicing Things up for Couples in Long Term Relationships

One of the things that comes up with coaching couples and those in long term relationships is the idea of things getting stale. There are so many reasons for a long term partnership to feel like it’s fading: empty nesters, growing apart, career changes, and that just naming a few. You may wake up one morning, and ask yourself “who am I”? And then you look across the room, and feel that there is a stranger lying in your bed. It happens, and if you’re feeling this, know that you are not alone.

Sometimes, it feels easier to just start over, than it does to work through the problems the can feel insurmountable. In your mind, you’ve said it all, and felt it all and yet, that spark is gone. And chances are that your partner has felt it too. Either a shared feeling of emptiness, or the isolating feeling that they must be doing something wrong. Before we go any further, I need you to know that whatever you are feeling, right now, in this moment it is valid. And now, it is time to do something about it.

Perhaps it is something simple, like planning a little getaway, and re-kindling that intimate spark. When you both are present, outside of your everyday stress, things might just fall into place. Maybe you just both need a little sexy nudge, with some wine, a bubble bath, or perhaps you do something extra fun and take an intimacy quiz together, such as The Couples Sex Quiz (with both a free and paid version available and I don’t only recommend because it’s an affiliate link, it’s something I have used myself!). Whatever you decide to do, if it’s together, and you are both smiling and happy, then rejoice!

But, as many of us know, there are times when running away is no longer an option. And if you find yourself in that position, then it’s time to talk, and create a real plan of action for your relationship and your future. Together we will create an actionable plan for moving forward, increasing your communication skills, and answering that all important question, “who are you”, and “what do you need to be happy”.

If you’re ready to break away from the stagnant, then reach out to schedule your free 30 minute consultation today. And if you’re not ready to take that step, then feel free to look around my site where I will be posting blog posts, articles, book recommendation and more. And if you’re in YYC, stay tuned for some in person relationship rescue events TBA!

And remember, Love is Love and we all deserve to be heard!

Blog Post, Dating and Relationships, Who Am I

Re-Launch of Breaking Away from Relationship Norms!!!

Dating and Relationship Coaching

Puzzle pieces with monogamy, non-monogamy, and mismatched relationships written on them.

I am so excited, nervous, and overall proud to announce that I am relaunching my dating and relationship coaching business. Over the past few months I received some shiny new credentials, re-vamped my website, and even started an Instagram page dedicated to all things dating, relationships, sex positive, and everything that I think embodies my brand Breaking Away. I knew one day I would get back here, I just didn’t anticipate that it would happen so quickly, but c’est la vie right?!?

So, what does this look like? I am offering free 30 minute virtual sessions to assess if I am the right coach to help you achieve the wants/needs/questions you might have in your current relationship, or for your future relationships. If our initial consultation goes well, then I will send you an intake form that will tell you a bit more of the process, get some of the pesky legal jargon out of the way, while providing information for the next step, booking your first virtual session with me! Our sessions typically range from 45 – 60 minutes (with couples couching ranging from 60 – 90 minutes), and together we will start working towards your unique and specific goals; building stronger communication skills, creating a path for more meaningful connections, providing resources when appropriate, and all with the knowledge that our sessions will be completely confidential.

My passion has always been people, relationships, and the quest for love. When I first launched this business in 2017, I thought I had it all figured out. Funny enough, life had different plans for me, and I had to do some soul searching, write a book (non yet published), and fall in love (with the man of my dreams) to finally reach the place where I could fully help others. Life’s a journey, and I am no stranger to the strange little quirks and deviations that it can throw our way. I like to think that I made every relationship mistake in the book, so that no one else has to, but as it turns out, we learn the most from making little mis-steps here and there. And I have learned it is much easier to navigate these situations with a trusted confident by your side, which of course I hope will be me!

Breaking away from relationship norms, is a term that has re-defined itself in my mind, time and time again. It is open ended, evolving, and most importantly, it is one that has many forms, just like the modern relationship. My expertise lies in infidelity, non-monogamy, and helping individuals and couples regain their voice in their relationships. That being said, I am currently in a loving and happy monogamous relationship, so just like my brand, I have experienced my own form of metamorphosis. There is no normal when it comes to people, or how we love, and I believe that needs to be celebrated, but sometimes that’s hard to do without a guiding hand. I have explored the complexities of love for decades, so know you are not alone, no matter how isolating it can sometimes feel, or just uncertain. We don’t have playbook for relationships, but we do have coaches, who can help us see the truth of what’s really going on in our lives.

So if you are ready to find your own bliss, rekindle the passion, or just need help finding your voice in your current relationship, I would love to hear from you using this handy little contact me form.

I look forward to hearing from you!

Krys

Blog Post, Reading List

A Natural History of Love (Book Review)

Are you ready to learn the history of love and improve your dating game or current understanding the evolution of attraction? Do you love learning through poetry or have interest in the science and neurophysiology behind your desire to cuddle? Then might I recommend picking up a copy of A Natural History of Love: Author of the National Bestseller A Natural History of the Senses” by Diana Ackerman (Which you can purchase directly through my affiliate link above!) Where as my last book review on Why Gentlemen Prefer Blonds is a fun and simple read, this delves much deeper into the emotional, while still maintaining strong scientific support.

This book began as a beautiful journey through historical literature in all things love, including dandies throughout our past and the impact they had on relationships and women. Then it shifts to the erotics of love, and delving into our love customs. It’s a beautiful and inspirational journey that I highly recommend. It definitely has its base in science, but is portrayed in an elegant way, surprising you at the end about how much you have learned in the process.

Because of the rhythmic nature of the book I rate this an easy read for those well versed in reading poetry, and a moderate read for those who are not (which is the group I fall into). So pick up your copy today for some before bed reading or perhaps in a relaxing bubble bath!

Stay tuned for the next review geared to help you date, love and succeed in relationships!